/* ============================================
   wellness オンライン カラダ教室
   Main Stylesheet
   ============================================ */

/* Reset & Base */
*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  /* wellness. ブランドパレット：オフホワイト基調＋ベージュのアクセント＋チャコールの主要ボタン */
  --text-main: #6e6a64; /* 本文（副）：チャコール系の中間トーン */
  --text-dark: #333333; /* 本文（主）：ブランド指定値 */
  --bg-main: #faf9f7; /* 背景：オフホワイト */
  --bg-sub: #e6e6e4; /* 補助UI・区切り：ライトグレー */
  --bg-sub-dark: #dad9d5; /* ライトグレーのホバー用に少し濃く */
  --accent: #34312f; /* 主要ボタン・重要箇所：チャコール */
  --accent-dark: #4a453e; /* チャコールのホバー用（少し明るく） */
  --accent-light: #f3ede6; /* 淡い背景：ベージュを薄く伸ばした色 */
  --accent-cta: #c8b39d; /* ブランドロゴ・アクセント：ベージュ */
  --accent-cta-dark: #b39f87; /* ベージュのホバー用に少し濃く */
  --border: #e6e6e4;
  --radius: 12px;
  --radius-sm: 8px;
  --radius-lg: 20px;
  --transition: 0.25s ease;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Hiragino Kaku Gothic ProN",
    "Hiragino Sans", "Noto Sans JP", "Yu Gothic", Meiryo, sans-serif;
  color: var(--text-main);
  background: var(--bg-main);
  line-height: 1.7;
  font-size: 15px;
  -webkit-font-smoothing: antialiased;
}

a {
  color: inherit;
  text-decoration: none;
  transition: opacity var(--transition);
}

a:hover {
  opacity: 0.7;
}

img {
  max-width: 100%;
  display: block;
  /* 画像にカーソルを乗せたときに出る「この画像を検索」等のボタンやドラッグ保存を出さない。
     画像上のクリックは親要素（リンク・ボタン）にそのまま届く。 */
  pointer-events: none;
  -webkit-user-drag: none;
  user-select: none;
}

button {
  font-family: inherit;
  cursor: pointer;
  border: none;
  background: none;
  color: inherit;
}

ul {
  list-style: none;
}

/* ============================================
   Loading Animation
   ============================================ */
.loader {
  position: fixed;
  inset: 0;
  background: var(--bg-main);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 9999;
  transition: opacity 0.6s ease, visibility 0.6s ease;
}

.loader.is-hidden {
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
}

.loader-inner {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 22px;
}

/* 液体が揺れるローディング（円の中で波が回る） */
.liquid-loader {
  width: 150px;
  height: 150px;
  border-radius: 50%;
  background: rgba(200, 179, 157, 0.15);
  position: relative;
  overflow: hidden;
  border: 2px solid rgba(200, 179, 157, 0.55);
  isolation: isolate;
}

.liquid-wave {
  position: absolute;
  bottom: -150%;
  left: -25%;
  width: 150%;
  height: 150%;
  background: radial-gradient(circle at center, rgba(200, 179, 157, 0.9), rgba(200, 179, 157, 0.7));
  border-radius: 45%;
  animation: wave-fill 3s ease-in-out infinite, wave-move 4s linear infinite;
}

.liquid-wave::before {
  content: "";
  position: absolute;
  top: -28%;
  left: -25%;
  width: 170%;
  height: 170%;
  background: radial-gradient(circle at center, rgba(200, 179, 157, 0.8), rgba(200, 179, 157, 0.5));
  border-radius: 47%;
  animation: wave-fill 8s ease-in-out infinite reverse, wave-move 12s linear infinite;
}

.liquid-wave::after {
  content: "";
  position: absolute;
  top: -30%;
  left: -35%;
  width: 170%;
  height: 170%;
  background: radial-gradient(circle at center, rgba(200, 179, 157, 0.6), rgba(200, 179, 157, 0.3));
  border-radius: 48%;
  animation: wave-fill 15s ease-in-out infinite, wave-move 16s linear infinite;
}

@keyframes wave-fill {
  0%,
  100% {
    transform: translateY(0) scale(1);
  }
  50% {
    transform: translateY(-20px) scale(1.05);
  }
}

@keyframes wave-move {
  0% {
    transform: rotate(0deg);
  }
  100% {
    transform: rotate(360deg);
  }
}

.loader-mark {
  position: absolute;
  inset: 0;
  margin: auto;
  height: 46px;
  width: auto;
  z-index: 2;
}

.loader-text {
  font-size: 1.4rem;
  font-weight: 300;
  letter-spacing: 0.3em;
  color: var(--accent);
}

/* ============================================
   Header
   ============================================ */
.header {
  position: sticky;
  top: 0;
  left: 0;
  right: 0;
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--border);
  z-index: 100;
}

.header-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
  height: 68px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.logo {
  display: flex;
  align-items: center;
  gap: 10px;
}

/* ロゴ画像（マーク＋「wellness.」のワードマークを含む1枚絵） */
.logo-img {
  display: block;
  height: 40px;
  width: auto;
}

/* ヘッダーロゴ：サブタイトル（PC・スマホ共通で表示） */
.logo-text {
  display: flex;
  flex-direction: column;
  line-height: 1.18;
}

.logo-brand {
  font-size: 20px;
  font-weight: 600;
  letter-spacing: 0.06em;
  line-height: 1.15;
  color: var(--text-dark);
}

.logo-sub {
  font-size: 0.62rem;
  color: var(--text-main);
  font-weight: 400;
  letter-spacing: 0.04em;
}

.logo-track {
  font-size: 0.68rem;
  color: var(--accent-dark);
  font-weight: 600;
  letter-spacing: 0.02em;
}

.header-nav {
  display: flex;
  align-items: center;
  gap: 28px;
}

/* ヘッダーの「円形アイコン＋ラベル」項目（電話・会員登録・ログイン・検索） */
.header-item {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--text-dark);
  background: none;
  border: none;
  padding: 0;
  cursor: pointer;
}

.header-ic {
  width: 36px;
  height: 36px;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: #c8b39d;
}

.header-ic img {
  width: 60%;
  height: 60%;
  object-fit: contain;
}

.header-item-label {
  white-space: nowrap;
}

.header-link {
  font-size: 0.9rem;
  color: var(--text-main);
  transition: color var(--transition);
}

.header-link:hover {
  color: var(--accent);
  opacity: 1;
}

/* Hamburger */
.hamburger {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: #c8b39d;
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.hamburger span {
  display: block;
  width: 22px;
  height: 2px;
  background: #fff;
  position: absolute;
  transition: all 0.3s ease;
}

.hamburger span:nth-child(1) {
  top: 11px;
}
.hamburger span:nth-child(2) {
  top: 17px;
}
.hamburger span:nth-child(3) {
  top: 23px;
}

.hamburger.is-active span:nth-child(1) {
  top: 17px;
  transform: rotate(45deg);
}
.hamburger.is-active span:nth-child(2) {
  opacity: 0;
}
.hamburger.is-active span:nth-child(3) {
  top: 17px;
  transform: rotate(-45deg);
}

/* Drawer */
.drawer {
  position: fixed;
  top: 0;
  right: 0;
  width: min(320px, 85vw);
  height: 100vh;
  background: #fff;
  transform: translateX(100%);
  transition: transform 0.35s ease;
  z-index: 200;
  padding: 80px 28px 40px;
  overflow-y: auto;
}

.drawer.is-open {
  transform: translateX(0);
}

.drawer-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.35);
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.35s ease, visibility 0.35s ease;
  z-index: 150;
}

.drawer-overlay.is-open {
  opacity: 1;
  visibility: visible;
}

.drawer-menu {
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.drawer-menu a {
  display: block;
  padding: 16px 4px;
  font-size: 1rem;
  color: var(--text-dark);
  border-bottom: 1px solid var(--border);
  transition: color var(--transition), padding var(--transition);
}

.drawer-menu a:hover {
  color: var(--accent);
  padding-left: 8px;
  opacity: 1;
}

/* サイト切り替え（大人 ⇄ アスリート）：ドロワー最後 */
.drawer-switch {
  margin-top: 16px;
}

.drawer-switch a {
  display: block;
  text-align: center;
  padding: 13px 12px;
  border: 1.5px solid var(--accent);
  border-radius: 999px;
  background: var(--accent-light);
  color: var(--accent-dark);
  font-size: 0.9rem;
  font-weight: 600;
}

.drawer-switch a:hover {
  background: var(--accent);
  color: #fff;
  opacity: 1;
}

.drawer-footer {
  margin-top: 24px;
  font-size: 0.8rem;
  color: var(--text-main);
  text-align: center;
}

/* サイト切り替え：フッター最後 */
.footer-switch {
  text-align: center;
  padding: 28px 24px 0;
}

.footer-switch a {
  display: inline-block;
  padding: 11px 26px;
  border: 1px solid rgba(255, 255, 255, 0.35);
  border-radius: 999px;
  color: #fff;
  font-size: 0.85rem;
  font-weight: 600;
}

.footer-switch a:hover {
  background: rgba(255, 255, 255, 0.12);
  opacity: 1;
}

/* ============================================
   Buttons
   ============================================ */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 36px;
  border-radius: 999px;
  font-size: 1rem;
  font-weight: 500;
  letter-spacing: 0.05em;
  cursor: pointer;
  transition: all var(--transition);
  min-width: 200px;
}

.btn--primary {
  background: var(--accent);
  color: #fff;
}

.btn--primary:hover {
  background: var(--accent-dark);
  transform: translateY(-2px);
  opacity: 1;
}

.btn--outline {
  background: #fff;
  color: var(--accent);
  border: 1.5px solid var(--accent);
}

.btn--outline:hover {
  background: var(--accent-light);
  opacity: 1;
}

.btn--ghost {
  background: var(--bg-sub);
  color: var(--text-dark);
}

.btn--ghost:hover {
  background: var(--bg-sub-dark);
  opacity: 1;
}

.btn--block {
  width: 100%;
}

.btn--lg {
  padding: 18px 44px;
  font-size: 1.05rem;
}

.btn:disabled {
  opacity: 0.4;
  cursor: not-allowed;
}

/* ============================================
   Layout
   ============================================ */
.container {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 24px;
}

.container--sm {
  max-width: 720px;
}

.section {
  padding: 80px 0;
}

.section--sub {
  background: var(--bg-sub);
}

.section-title {
  font-size: 1.8rem;
  font-weight: 500;
  color: var(--text-dark);
  text-align: center;
  margin-bottom: 12px;
  letter-spacing: 0.05em;
}

.section-subtitle {
  text-align: center;
  font-size: 0.9rem;
  color: var(--accent);
  letter-spacing: 0.3em;
  margin-bottom: 8px;
  text-transform: uppercase;
}

.section-lead {
  text-align: center;
  font-size: 0.95rem;
  color: var(--text-main);
  margin-bottom: 56px;
  max-width: 640px;
  margin-left: auto;
  margin-right: auto;
}

/* ============================================
   Hero
   ============================================ */
.hero {
  position: relative;
  padding: 60px 0 40px;
  background: linear-gradient(180deg, var(--accent-light) 0%, #fff 100%);
  overflow: hidden;
}

.hero-inner {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 24px;
  text-align: center;
}

.hero-badge {
  /* ベージュを背景に敷き、文字はチャコールにしてコントラストを確保する
     （ベージュ文字はオフホワイト背景では読みにくいため）。 */
  display: inline-block;
  padding: 6px 16px;
  background: var(--accent-cta);
  color: var(--accent);
  font-size: 0.75rem;
  letter-spacing: 0.15em;
  border-radius: 999px;
  border: 1px solid var(--accent-cta);
  margin-bottom: 20px;
  font-weight: 500;
}

.hero-title {
  font-size: clamp(1.6rem, 4vw, 2.4rem);
  font-weight: 500;
  color: var(--text-dark);
  line-height: 1.5;
  margin-bottom: 20px;
  letter-spacing: 0.03em;
}

.hero-title strong {
  color: var(--accent);
  font-weight: 600;
}

.hero-desc {
  font-size: 0.95rem;
  color: var(--text-main);
  max-width: 580px;
  margin: 0 auto 32px;
}

/* ============================================
   Diagnosis Flow
   ============================================ */
.diagnosis {
  padding: 60px 0 100px;
  background: #fff;
}

.diagnosis-card {
  max-width: 720px;
  margin: 0 auto;
  background: #fff;
  border-radius: var(--radius-lg);
  padding: 48px 40px;
  border: 1px solid var(--border);
}

.progress-bar {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  margin-bottom: 36px;
}

.progress-step {
  width: 32px;
  height: 32px;
  border-radius: 50%;
  background: var(--bg-sub);
  color: var(--text-main);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.8rem;
  font-weight: 500;
  transition: all var(--transition);
}

.progress-step.is-active {
  background: var(--accent);
  color: #fff;
  transform: scale(1.1);
}

.progress-step.is-done {
  background: var(--accent-light);
  color: var(--accent);
}

.progress-line {
  width: 32px;
  height: 2px;
  background: var(--bg-sub);
  transition: background var(--transition);
}

.progress-line.is-done {
  background: var(--accent);
}

.step {
  display: none;
  animation: fadeSlide 0.4s ease;
}

.step.is-active {
  display: block;
}

@keyframes fadeSlide {
  from {
    opacity: 0;
    transform: translateY(12px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.step-label {
  font-size: 0.75rem;
  color: var(--accent);
  letter-spacing: 0.3em;
  text-align: center;
  margin-bottom: 8px;
  font-weight: 500;
}

.step-title {
  font-size: 1.4rem;
  color: var(--text-dark);
  text-align: center;
  margin-bottom: 8px;
  font-weight: 500;
}

.step-desc {
  text-align: center;
  font-size: 0.9rem;
  color: var(--text-main);
  margin-bottom: 36px;
}

/* Form fields */
.field {
  margin-bottom: 24px;
}

.field-label {
  display: block;
  font-size: 0.85rem;
  color: var(--text-dark);
  margin-bottom: 10px;
  font-weight: 500;
}

.option-group {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
}

.option-group--full {
  grid-template-columns: 1fr;
}

.option {
  position: relative;
  padding: 16px;
  background: #fff;
  border: 1.5px solid var(--border);
  border-radius: var(--radius);
  text-align: center;
  cursor: pointer;
  transition: all var(--transition);
  font-size: 0.95rem;
  color: var(--text-dark);
}

.option:hover {
  border-color: var(--accent);
  background: var(--accent-light);
}

.option.is-selected {
  border-color: var(--accent);
  background: var(--accent-light);
  color: var(--accent);
  font-weight: 500;
}

.option.is-selected::after {
  content: "✓";
  position: absolute;
  top: 8px;
  right: 10px;
  color: var(--accent);
  font-size: 0.9rem;
}

.option-icon {
  display: block;
  font-size: 1.8rem;
  margin-bottom: 6px;
}

.option-icon img {
  display: inline-block;
  width: 1.8rem;
  height: 1.8rem;
  object-fit: contain;
  vertical-align: middle;
}

/* 選択肢の補足（料金など） */
.option-note {
  display: block;
  margin-top: 4px;
  font-size: 0.72rem;
  color: var(--text-main);
}

.option.is-selected .option-note {
  color: inherit;
  opacity: 0.85;
}

.option-group--icons {
  grid-template-columns: repeat(3, 1fr);
}

.option-group--icons .option {
  padding: 20px 8px;
}

/* 写真背景付きの選択肢（大人向け 不調改善の部位選択など） */
.option--photo {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 112px;
  background-size: cover;
  background-position: center;
  border: none;
  color: #fff;
  overflow: hidden;
}

.option--photo::before {
  content: "";
  position: absolute;
  inset: -1px;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.25) 0%, rgba(0, 0, 0, 0.68) 100%);
}

.option--photo .option-label {
  position: relative;
  z-index: 1;
  font-size: 1.05rem;
  font-weight: 700;
  letter-spacing: 0.03em;
  text-shadow: 0 1px 3px rgba(0, 0, 0, 0.8), 0 2px 10px rgba(0, 0, 0, 0.6);
}

/* ホバー・選択時に background ショートハンド（.option:hover など）で
   background-size が auto に戻されると画像が原寸＝拡大表示になるため、
   写真付きの選択肢では cover/center を明示的に指定し直す。 */
.option--photo:hover,
.option--photo.is-selected {
  background-color: transparent;
  background-size: cover;
  background-position: center;
}

.option--photo:hover {
  border: none;
}

.option--photo.is-selected {
  border: 2px solid var(--accent);
  color: #fff;
}

.option--photo.is-selected::after {
  z-index: 2;
  display: flex;
  align-items: center;
  justify-content: center;
  width: 18px;
  height: 18px;
  color: #fff;
  background: var(--accent);
  border-radius: 50%;
  font-size: 0.65rem;
}

/* 部位選択（改善したい場所を選んでください）はホバー時の見た目変化なし */
.option-group--bodypart .option {
  transition: none;
}

.option-group--bodypart .option:hover {
  border-color: var(--border);
  background-color: #fff;
}

.option-group--bodypart .option--photo:hover {
  border: none;
  background-color: transparent;
  background-size: cover;
  background-position: center;
}

/* 性別選択（男性／女性）の写真背景付きボックス。600:300比率、
   写真は白く薄めてテキストの視認性を確保する。 */
.option--gender-photo {
  position: relative;
  aspect-ratio: 600 / 300;
  min-height: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background-size: cover;
  background-position: center;
  border-color: var(--border);
  overflow: hidden;
}

.option--gender-photo::before {
  content: "";
  position: absolute;
  inset: 0;
  background: rgba(255, 255, 255, 0.78);
}

.option--gender-photo .option-label {
  position: relative;
  z-index: 1;
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--text-dark);
}

.option--gender-photo:hover,
.option--gender-photo.is-selected {
  background-color: transparent;
  background-size: cover;
  background-position: center;
}

.option--gender-photo.is-selected {
  border-color: var(--accent);
}

.option--gender-photo.is-selected .option-label {
  color: var(--accent);
}

/* 目的選択（知りたいことを選んでください）の写真背景付きボックス。
   アイコンを外した分、縦幅は元のまま（124px）を維持する。 */
.option--purpose-photo {
  position: relative;
  min-height: 124px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  background-size: cover;
  background-position: center;
  border: none;
  overflow: hidden;
  color: #fff;
}

.option--purpose-photo::before {
  content: "";
  position: absolute;
  inset: -1px;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.2) 0%, rgba(0, 0, 0, 0.58) 100%);
}

.option--purpose-photo .option-label,
.option--purpose-photo .option-sub {
  position: relative;
  z-index: 1;
}

.option--purpose-photo .option-label {
  font-size: 1.05rem;
  font-weight: 700;
  text-shadow: 0 1px 3px rgba(0, 0, 0, 0.8), 0 2px 8px rgba(0, 0, 0, 0.55);
}

.option--purpose-photo .option-sub {
  display: block;
  font-size: 0.75rem;
  margin-top: 4px;
  color: rgba(255, 255, 255, 0.92);
  text-shadow: 0 1px 3px rgba(0, 0, 0, 0.7);
}

.option--purpose-photo:hover,
.option--purpose-photo.is-selected {
  background-color: transparent;
  background-size: cover;
  background-position: center;
}

.option--purpose-photo:hover {
  border: none;
}

.option--purpose-photo.is-selected {
  border: 2px solid var(--accent);
}

.option--purpose-photo.is-selected::after {
  z-index: 2;
  display: flex;
  align-items: center;
  justify-content: center;
  width: 18px;
  height: 18px;
  color: #fff;
  background: var(--accent);
  border-radius: 50%;
  font-size: 0.65rem;
}

.select {
  width: 100%;
  padding: 14px 16px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius-sm);
  font-size: 0.95rem;
  color: var(--text-dark);
  background: #fff;
  transition: border-color var(--transition);
  appearance: none;
  background-image: url("data:image/svg+xml;charset=UTF-8,%3csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3e%3cpath fill='none' stroke='%23757575' stroke-width='1.5' d='M1 1l5 5 5-5'/%3e%3c/svg%3e");
  background-repeat: no-repeat;
  background-position: right 16px center;
  padding-right: 42px;
}

.select:focus {
  outline: none;
  border-color: var(--accent);
}

.text-input {
  width: 100%;
  padding: 14px 16px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius-sm);
  font-size: 0.95rem;
  font-family: inherit;
  color: var(--text-dark);
  background: #fff;
  transition: border-color var(--transition);
}

.text-input:focus {
  outline: none;
  border-color: var(--accent);
}

.field-note {
  display: block;
  margin-top: 6px;
  font-size: 0.78rem;
  color: var(--text-main);
}

.option strong {
  font-weight: 500;
}

.step-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  justify-content: space-between;
  margin-top: 32px;
}

/* ボタンは横並びで縮められるようにする。
   .btn の min-width（200px）が効くと縮小できず重なって表示されるため、
   ここでは min-width を解除し、padding も内寸に合わせて詰める。 */
.step-actions .btn {
  flex: 1 1 0;
  min-width: 0;
  padding-left: 16px;
  padding-right: 16px;
  white-space: nowrap;
}

/* ============================================
   身体機能レベル測定
   ============================================ */
.measure-note {
  text-align: center;
  font-size: 0.85rem;
  color: var(--accent-dark);
  background: var(--accent-light);
  border-radius: var(--radius-sm);
  padding: 10px 14px;
  margin-bottom: 24px;
}

.measure-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.measure-item {
  border: 1.5px solid var(--border);
  border-radius: var(--radius);
  padding: 16px;
  transition: border-color var(--transition), background var(--transition);
  animation: fadeSlide 0.4s ease;
}

.measure-item[hidden] {
  display: none;
}

.measure-item.is-yes {
  border-color: var(--accent);
  background: var(--accent-light);
}

.measure-item.is-no {
  border-color: #e0b4b4;
  background: #fbf2f2;
}

.measure-item-head {
  display: flex;
  align-items: baseline;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 12px;
}

/* 参考動画スロット */
.measure-video {
  position: relative;
  width: 100%;
  aspect-ratio: 16 / 9;
  border-radius: var(--radius-sm);
  overflow: hidden;
  margin-bottom: 14px;
  background: #000;
}

.measure-video-media {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
  object-fit: cover;
  display: block;
}

.measure-video--empty {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 6px;
  background: var(--bg-sub);
  color: var(--text-main);
  font-size: 0.8rem;
}

.measure-video-icon {
  font-size: 1.6rem;
}

.measure-level {
  font-size: 0.75rem;
  font-weight: 600;
  color: #fff;
  background: var(--accent);
  border-radius: 999px;
  padding: 2px 10px;
  white-space: nowrap;
}

.measure-name {
  font-size: 1rem;
  font-weight: 600;
  color: var(--text-dark);
}

.measure-item-body {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
  margin-bottom: 14px;
}

.measure-meta {
  background: var(--bg-sub);
  border-radius: var(--radius-sm);
  padding: 8px 10px;
}

.measure-item.is-yes .measure-meta,
.measure-item.is-no .measure-meta {
  background: #fff;
}

.measure-meta-label {
  display: block;
  font-size: 0.7rem;
  color: var(--accent-dark);
  font-weight: 600;
  margin-bottom: 2px;
}

.measure-meta-value {
  display: block;
  font-size: 0.85rem;
  color: var(--text-dark);
  line-height: 1.5;
}

/* できた / できなかった ボタン */
.measure-choice {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.measure-choice-btn {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
  padding: 12px 10px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius-sm);
  background: #fff;
  color: var(--text-dark);
  font-size: 0.9rem;
  font-weight: 500;
  cursor: pointer;
  transition: all var(--transition);
}

.measure-choice-icon {
  font-size: 1rem;
  line-height: 1;
}

.measure-choice-btn--yes:hover {
  border-color: var(--accent);
  background: var(--accent-light);
}

.measure-choice-btn--no:hover {
  border-color: #e0b4b4;
  background: #fbf2f2;
}

.measure-choice-btn--yes.is-active {
  border-color: var(--accent);
  background: var(--accent);
  color: #fff;
}

.measure-choice-btn--no.is-active {
  border-color: #d98a8a;
  background: #d98a8a;
  color: #fff;
}

/* ---- ★評価（結果パネル） ---- */
.measure-result {
  margin-top: 24px;
  padding: 28px 20px;
  border-radius: var(--radius);
  background: var(--accent-light);
  text-align: center;
  animation: fadeSlide 0.4s ease;
}

.star-rating {
  position: relative;
  display: inline-block;
  font-size: 2.6rem;
  line-height: 1;
  letter-spacing: 6px;
  white-space: nowrap;
}

.star-rating-base {
  color: #d9d9d9;
}

.star-rating-fill {
  position: absolute;
  top: 0;
  left: 0;
  width: var(--star-fill, 0%);
  height: 100%;
  overflow: hidden;
  color: #f6b73c;
  animation: starFill 1.1s ease forwards;
}

@keyframes starFill {
  from {
    width: 0%;
  }
  to {
    width: var(--star-fill, 0%);
  }
}

.measure-result-count {
  margin-top: 14px;
  font-size: 1rem;
  font-weight: 600;
  color: var(--text-dark);
}

.measure-result-message {
  margin-top: 8px;
  font-size: 0.9rem;
  color: var(--text-main);
  line-height: 1.7;
}

/* ---- 運動神経レベル測定 履歴ページ ---- */
.measure-page {
  max-width: 680px;
}

.measure-section-title {
  font-size: 1.05rem;
  font-weight: 600;
  color: var(--text-dark);
  margin: 32px 0 14px;
}

.measure-section-title:first-child {
  margin-top: 0;
}

.measure-record {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 28px 20px;
  text-align: center;
  background: var(--accent-light);
}

.measure-record-head {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 18px;
}

.measure-record-tag {
  font-size: 0.7rem;
  font-weight: 600;
  color: #fff;
  background: var(--accent);
  border-radius: 999px;
  padding: 2px 10px;
}

.measure-record-grade {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text-dark);
}

.measure-record-date {
  font-size: 0.8rem;
  color: var(--text-main);
}

.measure-history-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.measure-history-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 12px 16px;
  background: #fff;
}

.measure-history-date {
  display: block;
  font-size: 0.85rem;
  color: var(--text-dark);
}

.measure-history-grade {
  display: block;
  font-size: 0.75rem;
  color: var(--text-main);
}

.measure-history-stars {
  display: flex;
  align-items: center;
  gap: 8px;
  white-space: nowrap;
}

.measure-history-mini {
  font-size: 1rem;
  letter-spacing: 1px;
  color: #f6b73c;
}

.measure-history-mini-off {
  color: #d9d9d9;
}

.measure-empty {
  text-align: center;
  padding: 40px 20px;
}

.measure-empty-icon {
  font-size: 3rem;
  margin-bottom: 12px;
}

.measure-empty-title {
  font-size: 1.2rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 10px;
}

.measure-empty-desc {
  font-size: 0.9rem;
  color: var(--text-main);
  line-height: 1.7;
  margin-bottom: 24px;
}

/* ============================================
   Video List
   ============================================ */
.video-header {
  background: linear-gradient(180deg, var(--accent-light) 0%, #fff 100%);
  padding: 48px 0 40px;
  text-align: center;
}

.video-header-category {
  font-size: 0.75rem;
  letter-spacing: 0.3em;
  color: var(--accent);
  margin-bottom: 8px;
}

.video-header-title {
  font-size: 1.6rem;
  color: var(--text-dark);
  font-weight: 500;
}

.video-filter {
  max-width: 1100px;
  margin: 0 auto;
  padding: 20px 24px 0;
  display: flex;
  gap: 8px;
  overflow-x: auto;
  flex-wrap: wrap;
}

.video-filter button {
  padding: 8px 18px;
  border-radius: 999px;
  background: var(--bg-sub);
  color: var(--text-main);
  font-size: 0.85rem;
  white-space: nowrap;
  transition: all var(--transition);
}

.video-filter button.is-active,
.video-filter button:hover {
  background: var(--accent);
  color: #fff;
}

.video-grid {
  max-width: 1100px;
  margin: 40px auto;
  padding: 0 24px;
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 24px;
}

.video-card {
  background: #fff;
  border-radius: var(--radius);
  overflow: hidden;
  transition: transform var(--transition);
  cursor: pointer;
  position: relative;
}

.video-card:hover {
  transform: translateY(-4px);
}

.video-thumb {
  position: relative;
  aspect-ratio: 16/9;
  background: linear-gradient(135deg, #f2ece3 0%, #d6c4a8 100%);
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.video-thumb-icon {
  width: 54px;
  height: 54px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.9);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--accent);
  font-size: 1.2rem;
  padding-left: 4px;
  transition: transform var(--transition);
}

.video-card:hover .video-thumb-icon {
  transform: scale(1.1);
}

.video-duration {
  position: absolute;
  bottom: 10px;
  right: 10px;
  background: rgba(0, 0, 0, 0.7);
  color: #fff;
  font-size: 0.75rem;
  padding: 2px 8px;
  border-radius: 4px;
}

.video-lock {
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.5);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  color: #fff;
  gap: 6px;
  backdrop-filter: blur(2px);
  -webkit-backdrop-filter: blur(2px);
}

.video-lock-icon {
  font-size: 1.6rem;
}

.video-lock-text {
  font-size: 0.7rem;
  letter-spacing: 0.15em;
  font-weight: 500;
}

.video-body {
  padding: 16px 18px 20px;
}

.video-title {
  font-size: 1rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 6px;
  line-height: 1.5;
}

.video-desc {
  font-size: 0.82rem;
  color: var(--text-main);
  line-height: 1.6;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}

.video-meta {
  margin-top: 12px;
  display: flex;
  justify-content: space-between;
  font-size: 0.75rem;
  color: var(--text-main);
}

.video-meta-tag {
  background: var(--accent-light);
  color: var(--accent);
  padding: 2px 10px;
  border-radius: 999px;
  font-size: 0.7rem;
}

/* Upgrade banner */
.upgrade-banner {
  max-width: 1100px;
  margin: 40px auto;
  padding: 28px;
  background: linear-gradient(135deg, var(--accent) 0%, var(--accent-dark) 100%);
  color: #fff;
  border-radius: var(--radius);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  flex-wrap: wrap;
}

.upgrade-banner-text h3 {
  font-size: 1.1rem;
  margin-bottom: 4px;
}

.upgrade-banner-text p {
  font-size: 0.85rem;
  opacity: 0.9;
}

.upgrade-banner .btn {
  background: #fff;
  color: var(--accent);
  min-width: 160px;
}

.upgrade-banner .btn:hover {
  background: var(--accent-light);
}

/* ============================================
   Auth Pages (Login / Register)
   ============================================ */
.auth-page {
  min-height: calc(100vh - 68px);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 60px 24px;
  background: var(--bg-sub);
}

.auth-card {
  max-width: 720px;
  width: 100%;
  background: #fff;
  border-radius: var(--radius-lg);
  padding: 48px 36px;
}

.auth-title {
  text-align: center;
  font-size: 1.5rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 8px;
}

.auth-sub {
  text-align: center;
  font-size: 0.85rem;
  color: var(--text-main);
  margin-bottom: 32px;
}

.form-field {
  margin-bottom: 20px;
}

.form-field label {
  display: block;
  font-size: 0.8rem;
  color: var(--text-dark);
  margin-bottom: 6px;
  font-weight: 500;
}

.form-field input {
  width: 100%;
  padding: 12px 16px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius-sm);
  font-size: 0.95rem;
  font-family: inherit;
  color: var(--text-dark);
  transition: border-color var(--transition);
  background: #fff;
}

.form-field input:focus {
  outline: none;
  border-color: var(--accent);
}

.form-error {
  color: #e07373;
  font-size: 0.8rem;
  margin-top: 12px;
  text-align: center;
  min-height: 1.2em;
}

.form-success {
  color: var(--accent);
  font-size: 0.85rem;
  margin-top: 12px;
  text-align: center;
}

.auth-divider {
  text-align: center;
  margin: 24px 0;
  font-size: 0.8rem;
  color: var(--text-main);
}

.auth-link {
  color: var(--accent);
  font-weight: 500;
}

/* ============================================
   Pricing
   ============================================ */
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
  max-width: 780px;
  margin: 0 auto;
}

.pricing-card {
  background: #fff;
  border-radius: var(--radius-lg);
  padding: 40px 32px;
  text-align: center;
  border: 1.5px solid var(--border);
  transition: all var(--transition);
  position: relative;
}

.pricing-card--featured {
  border-color: var(--accent);
  transform: scale(1.02);
}

.pricing-badge {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--accent);
  color: #fff;
  font-size: 0.75rem;
  padding: 4px 16px;
  border-radius: 999px;
  letter-spacing: 0.1em;
}

.pricing-name {
  font-size: 1.1rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 8px;
}

.pricing-price {
  font-size: 2.4rem;
  color: var(--accent);
  font-weight: 600;
  margin-bottom: 4px;
}

.pricing-price small {
  font-size: 0.9rem;
  color: var(--text-main);
  font-weight: 400;
}

.pricing-desc {
  font-size: 0.85rem;
  color: var(--text-main);
  margin-bottom: 28px;
}

.pricing-features {
  text-align: left;
  margin-bottom: 32px;
}

.pricing-features li {
  padding: 10px 0;
  border-bottom: 1px dashed var(--border);
  font-size: 0.9rem;
  color: var(--text-dark);
  display: flex;
  gap: 8px;
}

.pricing-features li::before {
  content: "✓";
  color: var(--accent);
  font-weight: 700;
  flex-shrink: 0;
}

.pricing-features li.is-disabled {
  color: #ccc;
}

.pricing-features li.is-disabled::before {
  content: "×";
  color: #ccc;
}

/* ============================================
   Features
   ============================================ */
.feature-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 28px;
}

.feature-card {
  text-align: center;
  padding: 32px 24px;
  background: #fff;
  border-radius: var(--radius);
  border: 1px solid var(--border);
  transition: transform var(--transition);
}

.feature-card:hover {
  transform: translateY(-4px);
}

.feature-icon {
  width: 60px;
  height: 60px;
  border-radius: 50%;
  background: var(--accent-light);
  color: var(--accent);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  margin: 0 auto 16px;
}

.feature-title {
  font-size: 1.05rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 10px;
}

.feature-desc {
  font-size: 0.85rem;
  color: var(--text-main);
  line-height: 1.7;
}

/* ============================================
   Steps visual
   ============================================ */
.steps-list {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 20px;
}

.step-card {
  background: var(--bg-sub);
  padding: 28px 24px;
  border-radius: var(--radius);
  position: relative;
}

.step-card-num {
  font-size: 0.7rem;
  color: var(--accent);
  letter-spacing: 0.2em;
  margin-bottom: 8px;
}

.step-card-title {
  font-size: 1rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 8px;
}

.step-card-desc {
  font-size: 0.85rem;
  color: var(--text-main);
}

/* ============================================
   Info page content
   ============================================ */
.content-page {
  padding: 60px 0 100px;
  background: #fff;
}

.content-page h1 {
  font-size: 1.8rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 36px;
  text-align: center;
}

.content-page h2 {
  font-size: 1.1rem;
  color: var(--text-dark);
  font-weight: 500;
  margin: 32px 0 12px;
  padding-left: 12px;
  border-left: 3px solid var(--accent);
}

.content-page p,
.content-page li {
  font-size: 0.9rem;
  color: var(--text-main);
  line-height: 1.9;
  margin-bottom: 10px;
}

.content-page ul,
.content-page ol {
  padding-left: 24px;
}

.content-page ul li {
  list-style: disc;
}

.content-page ol li {
  list-style: decimal;
}

.info-table {
  width: 100%;
  border-collapse: collapse;
  margin-top: 20px;
}

.info-table th,
.info-table td {
  padding: 16px 12px;
  text-align: left;
  border-bottom: 1px solid var(--border);
  font-size: 0.9rem;
  color: var(--text-dark);
}

.info-table th {
  width: 30%;
  color: var(--text-main);
  font-weight: 500;
  background: var(--bg-sub);
}

/* ============================================
   Video Player Modal
   ============================================ */
.video-modal {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.85);
  display: none;
  align-items: center;
  justify-content: center;
  z-index: 500;
  padding: 24px;
}

.video-modal.is-open {
  display: flex;
}

.video-modal-inner {
  max-width: 900px;
  width: 100%;
  background: #fff;
  border-radius: var(--radius);
  overflow: hidden;
  max-height: 90vh;
  display: flex;
  flex-direction: column;
}

.video-modal-player {
  aspect-ratio: 16/9;
  background: #000;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  position: relative;
}

.video-modal-player video {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.video-modal-body {
  padding: 24px 28px;
  overflow-y: auto;
}

.video-modal-body h3 {
  font-size: 1.2rem;
  color: var(--text-dark);
  margin-bottom: 8px;
}

.video-modal-body p {
  font-size: 0.9rem;
  color: var(--text-main);
  line-height: 1.7;
}

.video-modal-close {
  position: absolute;
  top: 12px;
  right: 16px;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: rgba(0, 0, 0, 0.5);
  color: #fff;
  font-size: 1.4rem;
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 10;
  transition: background var(--transition);
}

.video-modal-close:hover {
  background: rgba(0, 0, 0, 0.8);
}

/* ============================================
   Toast
   ============================================ */
.toast {
  position: fixed;
  bottom: 32px;
  left: 50%;
  transform: translateX(-50%) translateY(20px);
  background: var(--text-dark);
  color: #fff;
  padding: 12px 24px;
  border-radius: 999px;
  font-size: 0.85rem;
  opacity: 0;
  pointer-events: none;
  transition: all 0.3s ease;
  z-index: 1000;
}

.toast.is-visible {
  opacity: 1;
  transform: translateX(-50%) translateY(0);
}

/* ============================================
   Footer
   ============================================ */
.footer {
  background: #2a2723;
  color: #c9c5be;
  padding: 56px 0 28px;
  margin-top: 80px;
}

.footer-inner {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 24px;
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: 48px;
}

.footer-brand .logo {
  color: #fff;
  margin-bottom: 12px;
}

/* ロゴ画像は黒文字のワードマークを含むため、暗い背景のフッターでは
   そのままだと読めない。白いシルエットに変換して視認性を確保する。 */
.footer-brand .logo-img {
  filter: brightness(0) invert(1);
}

.footer-desc {
  font-size: 0.8rem;
  line-height: 1.7;
  opacity: 0.7;
}

.footer h4 {
  color: #fff;
  font-size: 0.9rem;
  margin-bottom: 16px;
  font-weight: 500;
}

.footer-menu li {
  margin-bottom: 10px;
  font-size: 0.82rem;
}

.footer-menu a:hover {
  color: var(--accent);
  opacity: 1;
}

.footer-bottom {
  max-width: 1100px;
  margin: 40px auto 0;
  padding: 20px 24px 0;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  text-align: center;
  font-size: 0.75rem;
  opacity: 0.6;
}

/* ============================================
   Utilities
   ============================================ */
.text-center {
  text-align: center;
}

.mt-sm {
  margin-top: 12px;
}
.mt-md {
  margin-top: 24px;
}
.mt-lg {
  margin-top: 40px;
}

.hidden {
  display: none !important;
}

/* ============================================
   難易度バッジ / 共通バッジ / 空表示
   ============================================ */
.video-badges {
  position: absolute;
  top: 10px;
  left: 10px;
  display: flex;
  align-items: center;
  gap: 6px;
  flex-wrap: wrap;
}

.video-difficulty {
  background: rgba(255, 255, 255, 0.92);
  color: var(--accent-dark);
  font-size: 0.7rem;
  font-weight: 600;
  padding: 2px 9px;
  border-radius: 999px;
  white-space: nowrap;
}

.video-views {
  background: rgba(0, 0, 0, 0.6);
  color: #fff;
  font-size: 0.7rem;
  font-weight: 500;
  padding: 2px 8px;
  border-radius: 999px;
  white-space: nowrap;
}

.detail-views {
  font-size: 0.78rem;
  color: var(--text-main);
}

.difficulty-badge {
  display: inline-block;
  font-size: 0.72rem;
  font-weight: 600;
  padding: 3px 10px;
  border-radius: 999px;
}
.difficulty-badge--beginner {
  background: #eef4fa;
  color: #4f82e0;
}
.difficulty-badge--intermediate {
  background: #fdf0e0;
  color: #d79443;
}
.difficulty-badge--advanced {
  background: #fbe8e8;
  color: #d76565;
}

.badge {
  display: inline-block;
  font-size: 0.72rem;
  padding: 2px 10px;
  border-radius: 999px;
  font-weight: 500;
}
.badge--ok {
  background: var(--accent-light);
  color: var(--accent-dark);
}
.badge--warn {
  background: #fbe8e8;
  color: #d76565;
}

.empty-text {
  grid-column: 1 / -1;
  text-align: center;
  color: var(--text-main);
  font-size: 0.88rem;
  padding: 28px 12px;
  background: var(--bg-sub);
  border-radius: var(--radius);
}

/* ============================================
   マイページ
   ============================================ */
.mypage-hero {
  background: linear-gradient(180deg, var(--accent-light) 0%, #fff 100%);
  padding: 40px 0;
}

.mypage-profile {
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
}

.mypage-avatar {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  background: #fff;
  border: 2px solid var(--accent);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.8rem;
  flex-shrink: 0;
}

.mypage-profile-info {
  flex: 1;
  min-width: 200px;
}

.mypage-action {
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-left: auto;
}

.mypage-action .btn {
  min-width: 240px;
}

.plan-current {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
  min-width: 240px;
  padding: 12px 18px;
  border: 1.5px solid var(--accent);
  border-radius: 999px;
  background: var(--accent-light);
  color: var(--accent-dark);
  font-size: 0.9rem;
  font-weight: 600;
}

.plan-current::before {
  content: "✓";
}

/* 解約専用ページ */
.cancel-card {
  max-width: 520px;
}

.cancel-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px 18px;
  margin-bottom: 12px;
}

.cancel-row-info {
  display: flex;
  flex-direction: column;
}

.cancel-row-name {
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--text-dark);
}

.cancel-row-price {
  font-size: 0.8rem;
  color: var(--text-main);
}

.mypage-greeting {
  font-size: 0.8rem;
  color: var(--text-main);
}

.mypage-name {
  font-size: 1.5rem;
  color: var(--text-dark);
  font-weight: 500;
  margin: 2px 0 10px;
}

.mypage-badges {
  display: flex;
  align-items: center;
  gap: 12px;
  flex-wrap: wrap;
}

.plan-badge {
  display: inline-block;
  font-size: 0.78rem;
  font-weight: 600;
  padding: 4px 14px;
  border-radius: 999px;
  background: var(--bg-sub);
  color: var(--text-dark);
}
.plan-badge.is-free {
  background: var(--bg-sub-dark);
  color: var(--text-dark);
}
.plan-badge.is-premium {
  background: var(--accent);
  color: #fff;
}
.plan-badge.is-canceled {
  background: #fbe8e8;
  color: #d76565;
}

.mypage-verify {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.78rem;
}

.mypage-block {
  margin-bottom: 48px;
}

.mypage-block-title {
  font-size: 1.15rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 18px;
  padding-left: 12px;
  border-left: 3px solid var(--accent);
}

.mypage-block-note {
  margin: -8px 0 18px;
  font-size: 0.85rem;
  color: var(--text-main);
  line-height: 1.6;
}

.mypage-profile-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 14px;
}

.mypage-profile-item {
  display: flex;
  flex-direction: column;
  gap: 6px;
  padding: 16px 18px;
  background: var(--accent-light, #f3faf7);
  border-radius: 12px;
}

.mypage-profile-label {
  font-size: 0.78rem;
  color: var(--text-main);
  opacity: 0.75;
}

.mypage-profile-value {
  font-size: 1.05rem;
  font-weight: 600;
  color: var(--text-dark);
}

.mypage-profile-stars {
  font-size: 1.05rem;
  letter-spacing: 1px;
}

.mypage-profile-stars-num {
  font-size: 0.8rem;
  font-weight: 500;
  color: var(--text-main);
  opacity: 0.75;
}

.mypage-profile-muted {
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--text-main);
  opacity: 0.6;
}

.video-grid--compact {
  margin: 0;
  padding: 0;
  grid-template-columns: repeat(auto-fill, minmax(220px, 1fr));
  gap: 18px;
}

/* ============================================
   動画詳細ページ
   ============================================ */
.detail-page {
  padding: 40px 0 80px;
}

.detail-grid {
  display: grid;
  grid-template-columns: 1fr 280px;
  gap: 32px;
  align-items: start;
}

.detail-player {
  aspect-ratio: 16/9;
  background: #221f1d;
  border-radius: var(--radius);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  text-align: center;
  overflow: hidden;
}

.detail-player-icon {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.6rem;
  margin: 0 auto 12px;
}

.detail-player-note {
  font-size: 0.95rem;
}

.detail-player-sub {
  font-size: 0.75rem;
  opacity: 0.6;
  margin-top: 4px;
}

.detail-player--locked {
  background: linear-gradient(135deg, #f2ece3 0%, #d6c4a8 100%);
  color: var(--text-dark);
  flex-direction: column;
  gap: 10px;
  padding: 24px;
}
.detail-player--locked .video-lock-icon {
  font-size: 2rem;
}
.detail-player--locked p {
  font-size: 0.9rem;
}

.detail-meta-row {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
  margin: 20px 0 12px;
}

.detail-tag {
  font-size: 0.78rem;
  color: var(--text-main);
}

.detail-duration {
  font-size: 0.78rem;
  color: var(--text-main);
  margin-left: auto;
}

.detail-title {
  font-size: 1.5rem;
  color: var(--text-dark);
  font-weight: 600;
  line-height: 1.5;
  margin-bottom: 20px;
}

.detail-desc h2 {
  font-size: 1rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 8px;
  padding-left: 10px;
  border-left: 3px solid var(--accent);
}

.detail-desc p {
  font-size: 0.92rem;
  line-height: 1.9;
  color: var(--text-main);
}

.detail-thumb {
  aspect-ratio: 16/9;
  background: linear-gradient(135deg, #f2ece3 0%, #d6c4a8 100%);
  border-radius: var(--radius);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 16px;
}

.detail-side .btn {
  min-width: 0;
}

.detail-side .btn.is-active {
  background: #fdeef0;
  color: #d76565;
  border-color: #f0b9c1;
}

/* ============================================
   管理画面
   ============================================ */
.admin-page {
  padding: 40px 0 80px;
  background: var(--bg-sub);
  min-height: calc(100vh - 68px);
}

.admin-header {
  margin-bottom: 24px;
}

.admin-title {
  font-size: 1.6rem;
  color: var(--text-dark);
  font-weight: 600;
}

.admin-sub {
  font-size: 0.85rem;
  color: var(--text-main);
}

.admin-tabs {
  display: flex;
  gap: 6px;
  border-bottom: 1px solid var(--border);
  margin-bottom: 28px;
  flex-wrap: wrap;
}

.admin-tab {
  padding: 12px 22px;
  font-size: 0.92rem;
  color: var(--text-main);
  border-bottom: 2px solid transparent;
  transition: all var(--transition);
}
.admin-tab.is-active {
  color: var(--accent-dark);
  border-bottom-color: var(--accent);
  font-weight: 600;
}

.admin-panel {
  display: none;
  animation: fadeSlide 0.3s ease;
}
.admin-panel.is-active {
  display: block;
}

.admin-panel-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 18px;
  gap: 12px;
  flex-wrap: wrap;
}
.admin-panel-head h2 {
  font-size: 1.1rem;
  color: var(--text-dark);
  font-weight: 500;
}
.admin-panel-head .btn {
  min-width: 0;
  padding: 10px 22px;
  font-size: 0.9rem;
}

.admin-table-wrap {
  background: #fff;
  border-radius: var(--radius);
  overflow-x: auto;
}

.admin-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.88rem;
  min-width: 560px;
}
.admin-table th,
.admin-table td {
  padding: 14px 16px;
  text-align: left;
  border-bottom: 1px solid var(--border);
  color: var(--text-dark);
  white-space: nowrap;
}
.admin-table th {
  background: var(--bg-sub);
  color: var(--text-main);
  font-weight: 500;
  font-size: 0.8rem;
}
.admin-table tbody tr:last-child td {
  border-bottom: none;
}
.admin-cell-title {
  white-space: normal;
  min-width: 200px;
  font-weight: 500;
}
.admin-empty {
  text-align: center;
  color: var(--text-main);
  padding: 28px;
}

.admin-actions {
  display: flex;
  gap: 8px;
}
.admin-btn {
  padding: 6px 14px;
  border-radius: var(--radius-sm);
  background: var(--bg-sub);
  color: var(--text-dark);
  font-size: 0.8rem;
  transition: all var(--transition);
}
.admin-btn:hover {
  background: var(--accent-light);
  color: var(--accent-dark);
}
.admin-btn--danger:hover {
  background: #fbe8e8;
  color: #d76565;
}

.admin-stat-row {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 16px;
  margin-bottom: 28px;
}
.admin-stat {
  background: #fff;
  border-radius: var(--radius);
  padding: 22px 20px;
  text-align: center;
}
.admin-stat--accent {
  background: linear-gradient(135deg, var(--accent) 0%, var(--accent-dark) 100%);
  color: #fff;
}
.admin-stat-num {
  display: block;
  font-size: 1.7rem;
  font-weight: 600;
  color: var(--text-dark);
}
.admin-stat--accent .admin-stat-num {
  color: #fff;
}
.admin-stat-label {
  font-size: 0.78rem;
  color: var(--text-main);
}
.admin-stat--accent .admin-stat-label {
  color: rgba(255, 255, 255, 0.85);
}

.member-subtabs {
  display: flex;
  gap: 6px;
  margin-bottom: 18px;
  flex-wrap: wrap;
}
.member-subtab {
  padding: 8px 18px;
  border-radius: 999px;
  background: var(--bg-sub-dark);
  color: var(--text-main);
  font-size: 0.85rem;
  transition: all var(--transition);
}
.member-subtab.is-active {
  background: var(--accent);
  color: #fff;
}
.member-subpanel {
  display: none;
}
.member-subpanel.is-active {
  display: block;
}

.status-chip {
  display: inline-block;
  font-size: 0.72rem;
  font-weight: 600;
  padding: 2px 10px;
  border-radius: 999px;
}
.status-chip--free {
  background: var(--bg-sub-dark);
  color: var(--text-dark);
}
.status-chip--premium {
  background: var(--accent);
  color: #fff;
}
.status-chip--canceled {
  background: #fbe8e8;
  color: #d76565;
}

.admin-note {
  font-size: 0.78rem;
  color: var(--text-main);
  margin-top: 14px;
}

.admin-denied {
  background: #fff;
  border-radius: var(--radius-lg);
  padding: 56px 32px;
  text-align: center;
  max-width: 480px;
  margin: 40px auto;
}
.admin-denied h2 {
  font-size: 1.3rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 12px;
}
.admin-denied p {
  font-size: 0.9rem;
  color: var(--text-main);
}
.admin-denied code {
  background: var(--bg-sub);
  padding: 2px 8px;
  border-radius: 4px;
  color: var(--accent-dark);
}

/* 管理：動画フォームモーダル */
.admin-modal {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.5);
  display: none;
  align-items: center;
  justify-content: center;
  z-index: 600;
  padding: 24px;
}
.admin-modal.is-open {
  display: flex;
}
.admin-modal-inner {
  background: #fff;
  border-radius: var(--radius-lg);
  padding: 36px 32px;
  max-width: 460px;
  width: 100%;
  max-height: 90vh;
  overflow-y: auto;
  position: relative;
}
.admin-modal-inner h3 {
  font-size: 1.2rem;
  color: var(--text-dark);
  font-weight: 500;
  margin-bottom: 20px;
}
.admin-modal-inner textarea {
  resize: vertical;
}
.admin-modal-close {
  position: absolute;
  top: 14px;
  right: 18px;
  font-size: 1.5rem;
  color: var(--text-main);
}
.admin-form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

/* ============================================
   Stripeチェックアウト（モック）
   ============================================ */
.checkout-card {
  max-width: 420px;
  width: 100%;
  background: #fff;
  border-radius: var(--radius-lg);
  padding: 36px 32px;
}
.checkout-head {
  display: flex;
  align-items: center;
  gap: 8px;
  justify-content: center;
  margin-bottom: 20px;
}
.checkout-lock {
  font-size: 0.9rem;
}
.checkout-brand {
  font-size: 0.9rem;
  letter-spacing: 0.1em;
  color: var(--text-dark);
  font-weight: 600;
}
.checkout-amount {
  text-align: center;
}
.checkout-amount-num {
  font-size: 2.2rem;
  font-weight: 700;
  color: var(--text-dark);
}
.checkout-amount-unit {
  font-size: 0.85rem;
  color: var(--text-main);
}
.checkout-plan-note {
  text-align: center;
  font-size: 0.8rem;
  color: var(--text-main);
  margin: 6px 0 24px;
}
.checkout-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}
.checkout-secure {
  font-size: 0.72rem;
  color: var(--text-main);
  text-align: center;
  margin-top: 18px;
  line-height: 1.7;
}

.auth-icon {
  font-size: 2.6rem;
  margin-bottom: 12px;
}

/* ============================================
   トップページ：対象選択カード
   ============================================ */
.track-select {
  background: var(--bg-main);
}

.track-cards {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  max-width: 760px;
  margin: 40px auto 0;
}

.track-card {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 0;
  padding: 0;
  background: #fff;
  border: 1.5px solid var(--border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: border-color var(--transition), transform var(--transition);
  color: var(--text-dark);
}

.track-card:hover {
  border-color: var(--accent);
  transform: translateY(-4px);
  opacity: 1;
}

.track-card-icon {
  font-size: 2.6rem;
}

/* タイトルの親ボックス：オレンジのヘッダー帯 */
.track-card-header {
  width: 100%;
  padding: 10px 24px;
  background: var(--accent);
}

.track-card-title {
  margin: 0;
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--text-dark);
}

.track-card-header .track-card-title {
  color: #fff;
}

/* ヘッダー帯直下の英字ラベル（タイトルの半分のサイズ） */
.track-card-eyebrow {
  margin: 2px 0 0;
  font-size: 0.625rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  color: #fff;
  text-transform: uppercase;
}

.track-card-body {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  flex: 1;
  width: 100%;
  gap: 6px;
  padding: 100px 28px 28px;
}

.track-card-sub {
  font-size: 0.85rem;
  color: var(--accent-dark);
  font-weight: 600;
}

.track-card-desc {
  font-size: 0.82rem;
  color: var(--text-main);
}

/* 専門アスリート向けカード：本文エリアに背景画像＋可読性のための白オーバーレイ
   （ヘッダー帯は単色オレンジのため、写真とは重ならない） */
.track-card--athlete {
  min-height: 260px;
}

.track-card--athlete .track-card-body {
  background-image: linear-gradient(
      180deg,
      rgba(255, 255, 255, 0.9) 0%,
      rgba(255, 255, 255, 0.95) 60%,
      #fff 100%
    ),
    url("https://asicara03.com/wp-content/uploads/2026/07/athlete-image-backimage.webp");
  background-size: cover;
  background-position: center 30%;
}

.track-card--athlete .track-card-icon {
  display: none;
}

.track-card--athlete .track-card-desc,
.track-card--athlete .track-card-sub {
  text-shadow: 0 1px 2px rgba(255, 255, 255, 0.6);
}

/* 大人向けカード：専門アスリート向けカードと同じ処理 */
.track-card--adult {
  min-height: 260px;
}

.track-card--adult .track-card-body {
  background-image: linear-gradient(
      180deg,
      rgba(255, 255, 255, 0.9) 0%,
      rgba(255, 255, 255, 0.95) 60%,
      #fff 100%
    ),
    url("https://asicara03.com/wp-content/uploads/2026/07/adult-image-backimage.webp");
  background-size: cover;
  background-position: center 30%;
}

.track-card--adult .track-card-icon {
  display: none;
}

.track-card--adult .track-card-desc,
.track-card--adult .track-card-sub {
  text-shadow: 0 1px 2px rgba(255, 255, 255, 0.6);
}

.track-card-price {
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--accent);
  margin: 6px 0 14px;
}

.track-card-price small {
  font-size: 0.8rem;
  font-weight: 400;
  color: var(--text-main);
}

.track-card .btn {
  width: 100%;
  pointer-events: none;
  position: relative;
  overflow: hidden;
  animation: track-cta-pulse 1.6s ease-in-out infinite;
}

.track-card .btn::after {
  content: "";
  position: absolute;
  top: 0;
  left: -150%;
  width: 60%;
  height: 100%;
  background: linear-gradient(
    120deg,
    rgba(255, 255, 255, 0) 0%,
    rgba(255, 255, 255, 0.65) 50%,
    rgba(255, 255, 255, 0) 100%
  );
  animation: track-cta-shine 2.6s ease-in-out infinite;
}

@keyframes track-cta-pulse {
  0%,
  100% {
    transform: scale(1);
  }
  50% {
    transform: scale(1.06);
  }
}

@keyframes track-cta-shine {
  0% {
    left: -150%;
  }
  100% {
    left: 150%;
  }
}

@media (prefers-reduced-motion: reduce) {
  .track-card .btn {
    animation: none;
  }
  .track-card .btn::after {
    display: none;
  }
}

/* ============================================
   トップの2分割ビジュアル（子ども向け／大人向けの入口）
   PCは左右2分割、スマホは縦積み。
   ============================================ */
.entry-split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  width: 100%;
}

.entry-panel {
  position: relative;
  display: flex;
  flex-direction: column;
  min-height: 560px;
  overflow: hidden;
  color: #fff;
  text-align: center;
  text-decoration: none;
}

/* 写真エリア（上部）。手書き風キャッチコピーはここに乗せる。 */
.entry-panel-photo {
  position: relative;
  flex: 0 0 60%;
  display: block;
  background-size: cover;
  background-position: center 20%;
}

.entry-panel-photo::after {
  content: "";
  position: absolute;
  inset: 0;
}

.entry-panel--kids .entry-panel-photo {
  background-image: url("https://asicara03.com/wp-content/uploads/2026/09/wellness-kids-background.png");
}

.entry-panel--kids .entry-panel-photo::after {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.05) 0%, rgba(92, 122, 160, 0.28) 100%);
}

.entry-panel--adult .entry-panel-photo {
  background-image: url("https://asicara03.com/wp-content/uploads/2026/09/wellness-adult-background.png");
}

.entry-panel--adult .entry-panel-photo::after {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.05) 0%, rgba(144, 118, 92, 0.28) 100%);
}

/* 手書き風のキャッチコピー（写真の左上） */
.entry-panel-catch {
  position: absolute;
  top: 28px;
  left: 32px;
  z-index: 2;
  text-align: left;
  font-size: 1.05rem;
  font-weight: 500;
  line-height: 1.85;
  letter-spacing: 0.05em;
  color: var(--text-dark);
  text-shadow: 0 1px 12px rgba(255, 255, 255, 0.85), 0 1px 2px rgba(255, 255, 255, 0.9);
}

/* 写真と単色エリアの境目に重ねる波形（色は各エリアの単色と同じにして継ぎ目を消す） */
.entry-panel-wave {
  position: relative;
  z-index: 1;
  display: block;
  width: 100%;
  height: 72px;
  margin-top: -71px;
}

.entry-panel--kids .entry-panel-wave path {
  fill: #5c7aa0;
}

.entry-panel--adult .entry-panel-wave path {
  fill: #90765c;
}

/* 単色エリア（下部）。タイトルとリード文のみ。 */
.entry-panel-solid {
  position: relative;
  z-index: 1;
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 14px;
  margin-top: -1px;
  padding: 8px 40px 28px;
}

.entry-panel--kids .entry-panel-solid {
  background: #5c7aa0;
}

.entry-panel--adult .entry-panel-solid {
  background: #90765c;
}

.entry-panel-title {
  font-size: 2.2rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  line-height: 1.3;
}

.entry-panel-lead {
  font-size: 1rem;
  line-height: 1.8;
  letter-spacing: 0.04em;
}


/* ビジュアル直下のリード文 */
.entry-intro {
  padding: 56px 0 8px;
  text-align: center;
}

.entry-intro-title {
  position: relative;
  display: inline-block;
  margin: 0 0 18px;
  padding: 0 56px;
  font-size: 1.15rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  color: var(--text-dark);
}

/* タイトルの左右に細い罫線を引く */
.entry-intro-title::before,
.entry-intro-title::after {
  content: "";
  position: absolute;
  top: 50%;
  width: 40px;
  height: 1px;
  background: var(--text-main);
}

.entry-intro-title::before {
  left: 0;
}

.entry-intro-title::after {
  right: 0;
}

.entry-intro-desc {
  font-size: 0.88rem;
  line-height: 2;
  color: var(--text-main);
}

@media (max-width: 768px) {
  .entry-split {
    grid-template-columns: 1fr;
  }

  /* スマホでは大人向けを先に見せる */
  .entry-panel--adult {
    order: -1;
  }

  .entry-panel {
    min-height: 0;
  }

  .entry-panel-photo {
    flex: 0 0 260px;
  }

  .entry-panel-solid {
    padding: 8px 24px 20px;
    gap: 10px;
  }

  .entry-panel-catch {
    top: 20px;
    left: 20px;
    font-size: 0.95rem;
  }

  .entry-panel-title {
    font-size: 1.7rem;
  }

  .entry-panel-lead {
    font-size: 0.9rem;
  }

  .entry-intro {
    padding: 40px 0 4px;
  }

  .entry-intro-title {
    padding: 0 40px;
    font-size: 1rem;
  }

  .entry-intro-title::before,
  .entry-intro-title::after {
    width: 28px;
  }

  .entry-intro-desc {
    font-size: 0.82rem;
  }
}

/* ============================================
   大人向け診断ページ：トップビジュアル（PC：bre.png／スマホ：wellness-sp.webp を picture で出し分け）
   ============================================ */
.adult-top-visual {
  display: block;
}

.adult-top-visual-img {
  display: block;
  width: 100%;
  height: auto;
}

.adult-sub-visual-img {
  display: block;
  width: 100%;
  height: auto;
}

/* スマホ専用の追加ビジュアル（トップビジュアルの下）。PCでは非表示 */
.adult-sp-visual {
  display: none;
}

.adult-sp-visual-img {
  display: block;
  width: 100%;
  height: auto;
}

@media (max-width: 768px) {
  .adult-sp-visual {
    display: block;
  }

  /* スマホでは現在のサブビジュアルを非表示 */
  .adult-sub-visual {
    display: none;
  }
}

/* ============================================
   診断ページのヒーロー
   ============================================ */
.diagnosis-hero {
  background: #fff;
  padding: 48px 0 8px;
  text-align: center;
}

.diagnosis-hero-title {
  font-size: 1.6rem;
  font-weight: 600;
  color: var(--text-dark);
  margin: 14px 0 8px;
}

.diagnosis-hero-desc {
  font-size: 0.9rem;
  color: var(--text-main);
  line-height: 1.7;
}

/* ============================================
   ドロワー：グループ見出し付きメニュー
   ============================================ */
.drawer-group {
  border-bottom: 1px solid var(--border);
  padding: 14px 4px 6px;
}

.drawer-group-title {
  display: block;
  font-size: 0.78rem;
  font-weight: 600;
  color: var(--accent-dark);
  margin-bottom: 4px;
}

.drawer-submenu {
  display: flex;
  flex-direction: column;
}

.drawer-submenu a {
  display: block;
  padding: 10px 4px 10px 14px;
  font-size: 0.9rem;
  color: var(--text-dark);
  border-bottom: none;
  position: relative;
}

.drawer-submenu a::before {
  content: "・";
  color: var(--accent);
  margin-right: 2px;
}

.drawer-submenu a:hover {
  color: var(--accent);
  padding-left: 18px;
  opacity: 1;
}

/* ============================================
   マイページ：トラック別プラン表示
   ============================================ */
.mypage-plans {
  display: inline-flex;
  flex-wrap: wrap;
  gap: 8px;
}

/* ============================================
   料金：3カラム＆強調
   ============================================ */
.pricing-grid--3 {
  max-width: 1000px;
}

.pricing-card--highlight {
  border-color: var(--accent);
  background: var(--accent-light);
}

.checkout-plan-name {
  text-align: center;
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--text-dark);
  margin-bottom: 4px;
}

/* 診断の再開メッセージ（メニュー選択から再開した時） */
.resume-note {
  background: var(--accent-light);
  border-radius: var(--radius-sm);
  padding: 12px 14px;
  margin-bottom: 20px;
  text-align: center;
  font-size: 0.82rem;
  color: var(--accent-dark);
}

.resume-restart {
  margin-top: 8px;
  font-size: 0.8rem;
  color: var(--text-main);
  text-decoration: underline;
  background: none;
  border: none;
  cursor: pointer;
}

.resume-restart:hover {
  color: var(--accent);
}

/* ============================================
   Responsive
   ============================================ */
@media (max-width: 768px) {
  .section {
    padding: 56px 0;
  }

  /* ロゴ：スマホでも2〜3行表記を維持しつつコンパクトに */
  .logo-img {
    height: 32px;
  }
  .logo-sub {
    font-size: 0.56rem;
  }
  .logo-track {
    font-size: 0.62rem;
  }

  .track-cards {
    grid-template-columns: 1fr;
    gap: 16px;
    margin-top: 28px;
  }

  .track-card .btn {
    font-size: 0.9rem;
    padding: 14px 16px;
    letter-spacing: 0.02em;
    white-space: nowrap;
  }

  .diagnosis-hero-title {
    font-size: 1.3rem;
  }

  .detail-grid {
    grid-template-columns: 1fr;
    gap: 20px;
  }

  .detail-side {
    order: -1;
  }

  .detail-thumb {
    display: none;
  }

  .video-grid--compact {
    grid-template-columns: 1fr 1fr;
    gap: 14px;
  }

  .mypage-action {
    width: 100%;
  }

  .admin-form-row,
  .checkout-row {
    grid-template-columns: 1fr;
  }

  .header-inner {
    padding: 0 16px;
    height: 60px;
  }

  /* スマホ：アイコンの下にラベル。サイズを小さくして収める */
  .header-nav {
    gap: 14px;
    align-items: flex-start;
    padding-top: 8px;
  }

  .header-item {
    flex-direction: column;
    gap: 3px;
    width: auto;
    height: auto;
  }

  .header-item .header-ic,
  .hamburger {
    width: 30px;
    height: 30px;
  }

  /* スマホではロゴ画像を隠し、「wellness.」と説明文を表示 */
  .header .logo-img {
    display: none;
  }

  .header .logo-sub {
    white-space: normal;
    word-break: keep-all;
  }

  .header-item-label {
    font-size: 0.71rem;
    line-height: 1;
    letter-spacing: 0;
  }

  .hamburger {
    margin-bottom: 14px;
  }

  .hamburger::after {
    content: "メニュー";
    position: absolute;
    top: calc(100% + 3px);
    left: 50%;
    transform: translateX(-50%);
    font-size: 0.71rem;
    line-height: 1;
    font-weight: 500;
    color: var(--text-dark);
    white-space: nowrap;
  }

  .hamburger span {
    width: 16px;
  }

  .hamburger span:nth-child(1) {
    top: 9px;
  }
  .hamburger span:nth-child(2) {
    top: 14px;
  }
  .hamburger span:nth-child(3) {
    top: 19px;
  }
  .hamburger.is-active span:nth-child(1),
  .hamburger.is-active span:nth-child(3) {
    top: 14px;
  }

  .header-nav > *:not(.hamburger):not(.logout-btn):not(.header-item) {
    display: none;
  }

  .pc-only {
    display: none !important;
  }

  .diagnosis-card {
    padding: 32px 20px;
  }

  .progress-bar {
    gap: 4px;
  }

  .progress-step {
    width: 28px;
    height: 28px;
    font-size: 0.75rem;
  }

  .progress-line {
    width: 18px;
  }

  .step-title {
    font-size: 1.2rem;
  }

  .option-group--icons {
    grid-template-columns: repeat(2, 1fr);
  }

  .measure-item-body {
    grid-template-columns: 1fr;
  }

  .star-rating {
    font-size: 2.1rem;
    letter-spacing: 4px;
  }

  .step-actions {
    flex-direction: column-reverse;
  }

  .video-grid {
    grid-template-columns: 1fr 1fr;
    gap: 14px;
    padding: 0 16px;
  }

  .video-body {
    padding: 12px;
  }

  .video-title {
    font-size: 0.85rem;
  }

  .video-desc {
    display: none;
  }

  .upgrade-banner {
    margin: 24px 16px;
    padding: 20px;
    flex-direction: column;
    text-align: center;
  }

  .footer-inner {
    grid-template-columns: 1fr;
    gap: 28px;
  }

  .auth-card {
    padding: 36px 24px;
  }

  .hero {
    padding: 40px 0 20px;
  }

  .pricing-card--featured {
    transform: none;
  }
}

@media (min-width: 769px) {
  .sp-only {
    display: none !important;
  }
}

@media (max-width: 480px) {
  .video-grid {
    grid-template-columns: 1fr;
  }

  .option-group {
    grid-template-columns: 1fr;
  }
}

/* ===== 下部追従CTAバー（大人向け） ===== */
.bottom-cta {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 120; /* header(100)より上・drawer(200)/overlay(150)より下 */
  background: var(--bg-main);
  border-top: 1px solid var(--border);
  padding: 6px 8px;
  padding-bottom: calc(6px + env(safe-area-inset-bottom));
}

.bottom-cta-inner {
  display: flex;
  gap: 8px;
  max-width: 640px;
  margin: 0 auto;
}

.bottom-cta-btn {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 3px;
  padding: 8px 4px;
  border-radius: 12px;
  text-decoration: none;
  color: var(--text-dark);
  font-weight: 700;
  font-size: 0.72rem;
  line-height: 1.2;
  background: none;
  transition: transform 0.1s ease;
}

.bottom-cta-btn:hover {
  background: none;
  color: var(--text-dark);
}

.bottom-cta-btn:active {
  transform: scale(0.95);
}

.bottom-cta-ic {
  font-size: 1.35rem;
  line-height: 1;
}

.bottom-cta-label {
  white-space: nowrap;
}

/* 「会員登録」は最重要CTAのため、ブランドアクセント（ベージュ）ではなく
   主要ボタン用のチャコールを使う（白文字とのコントラストも確保できる）。 */
.bottom-cta-btn--accent {
  background: none;
  color: var(--text-dark);
}

.bottom-cta-btn--accent:hover {
  background: none;
  color: var(--text-dark);
}

.bottom-cta-ic img {
  width: 1.5rem;
  height: 1.5rem;
  object-fit: contain;
  display: block;
}

/* 真ん中の主役ボタン：#c8b39d の円形に アイコン＋テキスト を収め、少し大きく浮かせる */
.bottom-cta-btn--center {
  flex: 0 0 auto;
  width: 84px;
  height: 84px;
  margin-top: -26px;
  padding: 0;
  border-radius: 50%;
  background: #c8b39d;
  color: #fff;
}

.bottom-cta-btn--center:hover {
  background: #c8b39d;
  color: #fff;
}

.bottom-cta-btn--center .bottom-cta-ic img {
  width: 1.9rem;
  height: 1.9rem;
}

.bottom-cta-btn--center .bottom-cta-label {
  color: #fff;
}

/* CTAバー表示時は本文がバーに隠れないよう余白を確保 */
body.has-bottom-cta {
  padding-bottom: 78px;
}

/* ============================================
   動画の系統を選ぶポップアップ（不調改善）
   ============================================ */
.type-modal {
  position: fixed;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 24px;
  background: rgba(0, 0, 0, 0.55);
  opacity: 0;
  transition: opacity 0.2s ease;
  z-index: 600;
}

.type-modal.is-open {
  opacity: 1;
}

.type-modal-panel {
  position: relative;
  width: 100%;
  max-width: 420px;
  max-height: 90vh;
  overflow-y: auto;
  padding: 28px 24px 24px;
  background: #fff;
  border-radius: var(--radius-lg);
  text-align: center;
  transform: translateY(12px);
  transition: transform 0.2s ease;
}

.type-modal.is-open .type-modal-panel {
  transform: translateY(0);
}

.type-modal-close {
  position: absolute;
  top: 10px;
  right: 12px;
  width: 32px;
  height: 32px;
  border: none;
  background: transparent;
  font-size: 1.5rem;
  line-height: 1;
  color: var(--text-main);
  cursor: pointer;
  border-radius: 50%;
}

.type-modal-close:hover {
  background: var(--bg-sub);
}

.type-modal-eyebrow {
  margin: 0 0 4px;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--accent);
}

.type-modal-title {
  margin: 0 0 20px;
  font-size: 1.1rem;
  font-weight: 600;
  color: var(--text-dark);
}

.type-modal-options {
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-bottom: 18px;
}

.type-modal-btn {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 2px;
  padding: 14px 16px;
  background: #fff;
  border: 1.5px solid var(--border);
  border-radius: var(--radius);
  cursor: pointer;
  transition: all var(--transition);
  font-family: inherit;
}

.type-modal-btn:hover,
.type-modal-btn:focus-visible {
  border-color: var(--accent);
  background: var(--accent-light);
  outline: none;
}

.type-modal-btn.is-selected {
  border-color: var(--accent);
  background: var(--accent-light);
}

.type-modal-btn-icon {
  font-size: 1.6rem;
  line-height: 1.2;
}

.type-modal-btn--img .type-modal-btn-icon img {
  width: auto;
  max-width: 100%;
  height: 32px;
}

.type-modal-btn-icon img {
  width: 44px;
  height: 44px;
  object-fit: contain;
  margin: 0 auto;
}

.type-modal-btn-label {
  font-size: 1rem;
  font-weight: 600;
  color: var(--text-dark);
}

.type-modal-btn-desc {
  font-size: 0.75rem;
  color: var(--text-main);
}

.type-modal-cancel {
  width: 100%;
}

/* ポップアップ表示中は背面をスクロールさせない */
body.has-modal-open {
  overflow: hidden;
}

@media (prefers-reduced-motion: reduce) {
  .type-modal,
  .type-modal-panel {
    transition: none;
  }
}

/* 管理画面の表：スマホでは横スクロールさせず、折り返して画面幅に収める */
@media (max-width: 768px) {
  .admin-table-wrap {
    overflow-x: hidden;
  }

  .admin-table {
    min-width: 0;
    table-layout: auto;
    font-size: 0.78rem;
  }

  .admin-table th,
  .admin-table td {
    padding: 10px 6px;
    white-space: normal;
    word-break: break-word;
  }

  .admin-cell-title {
    min-width: 0;
  }
}

/* 会員登録／ログインのポップアップ */
.auth-modal-panel {
  max-width: 400px;
}

.auth-modal-sub {
  margin: 6px 0 18px;
  font-size: 0.85rem;
  line-height: 1.7;
  color: var(--text-main);
}

.auth-modal-note {
  margin-bottom: 16px;
  font-size: 0.75rem;
  color: #999;
}

.auth-modal-form {
  text-align: left;
}

.auth-modal-links {
  margin-top: 14px;
  font-size: 0.82rem;
  color: var(--text-main);
}

.auth-modal-switch {
  background: none;
  border: none;
  padding: 0;
  font: inherit;
  cursor: pointer;
}

/* 「お問合せ」は一旦非表示（再表示するときはこのルールを削除） */
.header-contact {
  display: none !important;
}

/* 幅360px以下の極小画面では、右側のアイコン群に収めるため説明文を隠す */
@media (max-width: 360px) {
  .header .logo-sub {
    display: none;
  }
}

/* PC：ハンバーガーにも「メニュー」表示（スマホは下部に表示） */
@media (min-width: 769px) {
  .hamburger {
    margin-right: 64px;
  }

  .hamburger::after {
    content: "メニュー";
    position: absolute;
    left: calc(100% + 8px);
    top: 50%;
    transform: translateY(-50%);
    font-size: 0.9rem;
    font-weight: 500;
    color: var(--text-dark);
    white-space: nowrap;
  }
}

/* 骨格診断ボタンの3択ポップ（子供向け／大人向け／閉じる） */
.cta-pop {
  position: absolute;
  left: 0;
  right: 0;
  bottom: calc(100% + 34px);
  display: flex;
  justify-content: center;
  gap: 14px;
  pointer-events: none;
}

.cta-pop-btn {
  width: 68px;
  height: 68px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  font-size: 0.8rem;
  font-weight: 700;
  line-height: 1.25;
  text-decoration: none;
  border: 0;
  cursor: pointer;
  font-family: inherit;
  opacity: 0;
  transform: translateY(40px) scale(0.3);
  transition: opacity 0.2s ease,
    transform 0.35s cubic-bezier(0.34, 1.56, 0.64, 1);
}

.cta-pop.is-open {
  pointer-events: auto;
}

.cta-pop.is-open .cta-pop-btn {
  opacity: 1;
  transform: none;
}

.cta-pop.is-open .cta-pop-btn:nth-child(2) {
  transition-delay: 0.07s;
}

.cta-pop.is-open .cta-pop-btn:nth-child(3) {
  transition-delay: 0.14s;
}

.cta-pop-btn--kids {
  background: #5c7aa0;
  color: #fff;
}

.cta-pop-btn--adult {
  background: #90765c;
  color: #fff;
}

.cta-pop-btn--close {
  background: #fff;
  color: #333;
  font-size: 1.6rem;
  font-weight: 400;
  border: 1px solid #ddd;
}

.cta-pop-btn--kids,
.cta-pop-btn--close {
  translate: 0 30px;
}

/* ホバーは色を変えず、少し大きくする */
@media (hover: hover) {
  .cta-pop.is-open .cta-pop-btn:hover {
    transform: scale(1.12);
    transition-delay: 0s;
  }
}

.cta-pop-btn--kids:hover {
  background: #5c7aa0;
  color: #fff;
}

.cta-pop-btn--adult:hover {
  background: #90765c;
  color: #fff;
}

.cta-pop-btn--close:hover {
  background: #fff;
  color: #333;
}

/* デザイン方針：box-shadow は一切使わない（今後も追加しない） */
*,
*::before,
*::after {
  box-shadow: none !important;
}

/* 骨格診断ボタン／3択ポップ：グローバルの a:hover（透明度変化）を無効化 */
.bottom-cta-btn--center:hover,
.bottom-cta-btn--center:active {
  opacity: 1;
  transform: none;
}

.cta-pop.is-open .cta-pop-btn:hover {
  opacity: 1;
}

/* 骨格診断／子供向け／大人向け：白の枠線 1px */
.bottom-cta-btn--center,
.cta-pop-btn--kids,
.cta-pop-btn--adult {
  border: 1px solid #fff;
}

/* ===== 暗証番号ログイン（4桁） ===== */
.form-hint {
  display: block;
  margin-top: 6px;
  font-size: 0.75rem;
  color: var(--text-main);
}

.wld-pin {
  text-align: center;
}

.wld-pin-hello {
  margin-bottom: 4px;
  font-size: 0.85rem;
  color: var(--text-main);
}

.wld-pin-title {
  margin-bottom: 6px;
  font-size: 1.15rem;
  font-weight: 700;
}

.wld-pin-sub {
  margin-bottom: 22px;
  font-size: 0.8rem;
  line-height: 1.6;
  color: var(--text-main);
}

.wld-pin-dots {
  display: flex;
  justify-content: center;
  gap: 16px;
  margin-bottom: 12px;
}

.wld-pin-dots span {
  width: 16px;
  height: 16px;
  border-radius: 50%;
  border: 2px solid #c8b39d;
  background: #fff;
  transition: background 0.12s ease, transform 0.12s ease;
}

.wld-pin-dots span.is-on {
  background: #c8b39d;
  transform: scale(1.15);
}

.wld-pin-dots.is-shake {
  animation: wld-pin-shake 0.35s;
}

@keyframes wld-pin-shake {
  20%,
  60% {
    transform: translateX(-8px);
  }
  40%,
  80% {
    transform: translateX(8px);
  }
}

.wld-pin-msg {
  min-height: 1.3em;
  margin-bottom: 14px;
  font-size: 0.8rem;
  color: #e07373;
}

.wld-pin-pad {
  display: grid;
  grid-template-columns: repeat(3, 72px);
  gap: 12px;
  justify-content: center;
  margin-bottom: 20px;
}

.wld-pin-key {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  border: 1px solid #e3dacf;
  background: #fff;
  color: #333;
  font-size: 1.45rem;
  font-weight: 500;
  font-family: inherit;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: transform 0.1s ease;
}

.wld-pin-key:active {
  transform: scale(0.92);
  background: #c8b39d;
  color: #fff;
}

.wld-pin-key--blank {
  visibility: hidden;
}

.wld-pin-key--del {
  border: none;
  background: none;
  font-size: 1.1rem;
}

.wld-pin-key--del:active {
  background: none;
  color: #333;
}

.wld-pin-link {
  display: block;
  margin: 6px auto 0;
  font-size: 0.82rem;
  color: var(--text-main);
  text-decoration: underline;
}

/* 連続タップでのダブルタップ拡大を防ぐ（テンキー） */
.wld-pin,
.wld-pin-pad,
.wld-pin-key {
  touch-action: manipulation;
  -webkit-user-select: none;
  user-select: none;
  -webkit-tap-highlight-color: transparent;
}

/* ログイン時：今日のメニューの3択（不調改善／ダイエット／筋力UP） */
.cta-pop-btn--trouble {
  background: #90765c;
  color: #fff;
  border: 1px solid #fff;
}

.cta-pop-btn--diet {
  background: #c8b39d;
  color: #fff;
  border: 1px solid #fff;
}

.cta-pop-btn--muscle {
  background: #faf9f7;
  color: #333;
  border: 1px solid #ddd;
}

/* 山なり配置：左右を30px下げる（真ん中が上） */
.cta-pop-btn--trouble,
.cta-pop-btn--muscle {
  translate: 0 30px;
}

.cta-pop-btn--trouble:hover {
  background: #90765c;
  color: #fff;
}

.cta-pop-btn--diet:hover {
  background: #c8b39d;
  color: #fff;
}

.cta-pop-btn--muscle:hover {
  background: #faf9f7;
  color: #333;
}

/* 開いている間は、中央ボタンが「×」に切り替わる */
.bottom-cta-x {
  display: none;
  font-size: 2.2rem;
  font-weight: 300;
  line-height: 1;
  color: #fff;
}

.bottom-cta-btn--toggle-x.is-open .bottom-cta-ic,
.bottom-cta-btn--toggle-x.is-open .bottom-cta-label {
  display: none;
}

.bottom-cta-btn--toggle-x.is-open .bottom-cta-x {
  display: block;
}

/* 写真付きの選択肢（STEP 目的／改善したい場所）：クリック・選択時に文字色を変えない。
   .option.is-selected の color（チャコール）が効いて文字が暗くなるのを防ぐ。 */
.option--photo,
.option--photo:hover,
.option--photo:active,
.option--photo:focus,
.option--photo.is-selected,
.option--purpose-photo,
.option--purpose-photo:hover,
.option--purpose-photo:active,
.option--purpose-photo:focus,
.option--purpose-photo.is-selected {
  color: #fff;
  font-weight: inherit;
  -webkit-tap-highlight-color: transparent;
}

.option--photo .option-label,
.option--photo:hover .option-label,
.option--photo.is-selected .option-label,
.option--purpose-photo .option-label,
.option--purpose-photo:hover .option-label,
.option--purpose-photo.is-selected .option-label {
  color: #fff;
}

.option--purpose-photo .option-sub,
.option--purpose-photo:hover .option-sub,
.option--purpose-photo.is-selected .option-sub {
  color: rgba(255, 255, 255, 0.92);
}

/* ===== お問い合わせ（Contact Form 7） ===== */
.contact-card {
  text-align: left;
}

.contact-card .auth-title,
.contact-card .auth-sub {
  text-align: center;
}

.wpcf7 form p {
  margin: 0;
}

.wpcf7 .form-field {
  margin-bottom: 18px;
}

.wpcf7 .form-field label {
  display: block;
}

.wpcf7 .wpcf7-form-control-wrap {
  display: block;
}

.wpcf7 input[type="text"],
.wpcf7 input[type="email"],
.wpcf7 select,
.wpcf7 textarea {
  width: 100%;
  padding: 14px 16px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius-sm);
  font-size: 0.95rem;
  font-family: inherit;
  color: var(--text-dark);
  background: #fff;
  transition: border-color var(--transition);
}

.wpcf7 textarea {
  min-height: 160px;
  resize: vertical;
}

.wpcf7 input:focus,
.wpcf7 select:focus,
.wpcf7 textarea:focus {
  outline: none;
  border-color: var(--accent);
}

.wpcf7 .req {
  margin-left: 6px;
  font-size: 0.7rem;
  color: #e07373;
}

.wpcf7 .wpcf7-acceptance {
  display: block;
  margin: 4px 0 18px;
  font-size: 0.85rem;
}

.wpcf7 .wpcf7-acceptance label {
  display: flex;
  align-items: flex-start;
  gap: 8px;
  font-weight: 400;
}

.wpcf7 .wpcf7-acceptance input {
  width: auto;
  margin-top: 4px;
}

.wpcf7 .wpcf7-not-valid-tip {
  margin-top: 6px;
  font-size: 0.78rem;
  color: #e07373;
}

.wpcf7 .wpcf7-response-output {
  margin: 18px 0 0;
  padding: 12px 14px;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  font-size: 0.85rem;
  text-align: center;
}

.wpcf7 form.sent .wpcf7-response-output {
  border-color: #8bb98b;
  color: #4a7a4a;
}

.wpcf7 form.invalid .wpcf7-response-output,
.wpcf7 form.failed .wpcf7-response-output,
.wpcf7 form.unaccepted .wpcf7-response-output {
  border-color: #e07373;
  color: #e07373;
}

.wpcf7 .wpcf7-spinner {
  display: block;
  margin: 10px auto 0;
}

/* ===== 検索ポップアップ ===== */
.search-modal-panel {
  max-width: 440px;
  text-align: left;
}

.search-modal-panel .type-modal-title {
  text-align: center;
}

.search-modal-form {
  margin: 14px 0 18px;
}

.search-modal-input {
  width: 100%;
  padding: 14px 16px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius-sm);
  font-size: 16px; /* iOSで入力時にズームされないよう16px以上 */
  font-family: inherit;
  color: var(--text-dark);
  background: #fff;
  -webkit-appearance: none;
  appearance: none;
}

.search-modal-input:focus {
  outline: none;
  border-color: var(--accent);
}

.search-modal-heading {
  margin: 4px 0 10px;
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--text-dark);
}

.search-modal-note {
  margin-bottom: 14px;
  font-size: 0.78rem;
  color: var(--text-main);
}

.search-suggest {
  margin-bottom: 8px;
}

.search-suggest li + li {
  margin-top: 8px;
}

.search-suggest a {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 13px 16px;
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  background: #fff;
  font-size: 0.92rem;
  color: var(--text-dark);
}

.search-suggest a::after {
  content: "›";
  color: #c8b39d;
  font-size: 1.2rem;
}

/* ===== 骨格診断：前回との比較グラフ ===== */
.pdx-compare {
  margin-top: 8px;
}

.pdx-cmp-title {
  text-align: center;
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 4px;
}

.pdx-cmp-sub {
  text-align: center;
  font-size: 0.78rem;
  color: var(--text-main);
  margin-bottom: 16px;
}

.pdx-cmp-legend {
  display: flex;
  justify-content: center;
  gap: 18px;
  margin-bottom: 16px;
  font-size: 0.8rem;
  color: var(--text-dark);
}

.pdx-cmp-legend i {
  display: inline-block;
  width: 14px;
  height: 8px;
  margin-right: 6px;
  border-radius: 4px;
  vertical-align: middle;
}

.pdx-cmp-legend i.is-prev,
.pdx-cmp-fill.is-prev {
  background: #c8b39d;
}

.pdx-cmp-legend i.is-now,
.pdx-cmp-fill.is-now {
  background: #34312f;
}

.pdx-cmp-total {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  align-items: baseline;
  gap: 8px;
  margin-bottom: 20px;
  color: var(--text-dark);
}

.pdx-cmp-total-prev {
  font-size: 0.85rem;
  color: #8a7560;
}

.pdx-cmp-total-now {
  font-size: 1.8rem;
  font-weight: 300;
}

.pdx-cmp-row {
  margin-bottom: 16px;
}

.pdx-cmp-label {
  display: flex;
  justify-content: space-between;
  margin-bottom: 6px;
  font-size: 0.85rem;
  color: var(--text-dark);
}

.pdx-cmp-delta {
  font-size: 0.78rem;
  font-weight: 700;
}

.pdx-cmp-delta.is-up {
  color: #4a7a4a;
}

.pdx-cmp-delta.is-down {
  color: #c0605a;
}

.pdx-cmp-delta.is-same {
  color: #8a8a8a;
}

.pdx-cmp-bar {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 4px;
}

.pdx-cmp-track {
  flex: 1;
  height: 10px;
  border-radius: 6px;
  background: #ececef;
  overflow: hidden;
}

.pdx-cmp-fill {
  display: block;
  height: 100%;
  border-radius: 6px;
  transition: width 1s cubic-bezier(0.22, 0.8, 0.3, 1);
}

.pdx-cmp-val {
  width: 44px;
  text-align: right;
  font-size: 0.78rem;
  color: var(--text-main);
}

.pdx-cmp-val.is-now {
  font-weight: 700;
  color: var(--text-dark);
}

/* マイページ：骨格診断ブロック／前回の診断結果ページ */
.mypage-skeleton-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.skeleton-result-date {
  text-align: center;
  font-size: 0.8rem;
  color: var(--text-main);
  margin-bottom: 14px;
}

/* ===== 管理画面で登録した動画（再生プレイヤー・案内） ===== */
.detail-player--embed {
  position: relative;
  aspect-ratio: 16 / 9;
  background: #000;
  border-radius: var(--radius);
  overflow: hidden;
}

.detail-player--embed iframe,
.detail-player--embed video {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}

.video-relaxed-note {
  max-width: 1040px;
  margin: 0 auto 16px;
  padding: 12px 16px;
  border-radius: var(--radius-sm);
  background: var(--accent-light);
  font-size: 0.82rem;
  line-height: 1.7;
  color: var(--text-dark);
}